About
"Finding Your Center: Holistic Wellness for Recovery and Growth" is an interactive online course designed to support veterans, trauma survivors, and individuals in recovery in attaining holistic wellness. This course leverages the expertise of licensed clinical social workers and wellness practitioners to guide participants through essential concepts and practices that foster growth and healing. By engaging in this course, participants will learn how to incorporate mindfulness, balance their mental and physical health, and utilize available resources for support. Through relatable content and practical exercises, this course aims to empower individuals on their journey toward recovery while anchoring their wellness in personal values and needs.
You can also join this program via the mobile app. Go to the app